![]() ![]() But if you're coming to the gym to waste time, you're wasting the time of people in there actually trying to better themselves and get a good workout in. ![]() I am all for helping those who are committed to their workouts and bettering themselves. also put on actual gym clothes, don't go walking around in your jeans and collar shirt. For those who are just making the gym a crowded place and using the only bench press for 20 min but looking at your phone the whole time, go home. To those who actually stick to their regiment and lose weight, great! Good Job! I am happy for you. Why do I hate them so much? Many of the people get a membership, clog up the gym for 2 weeks, incorrectly use weights or damage weights, then never come back again. However, that doesn't stop me from absolutely hating this time of year and the people that get a gym membership at the New Years. A few years ago I weighed 300 lbs and lost over 100 lbs in a year. Different opinions are not welcome.įirst off, I have been in the shoes of many of the over weight people that get a gym membership at the start of the new year. Incel Rhetoric: Origins of Digital Misogyny INCEL/MGTOW RHETORIC WILL BE DEALT WITH HARSHLY WITH AN INSTABAN AND NO APPEAL MODS HAVE FULL DISCRETION ON HOW THEY ENFORCE OR IGNORE THEIR OWN RULES Empathy is rewarded, being horrible will get you a one-way trip to Bansville. You might enjoy r/atheism also.ĭon't be a dick. Rants about religion belong in their respective subs r/exmuslim and r/exchristian. No users under age 18, physically, emotionally, or mentally. Uncivil disinformation promulgators shall be banned and muted. This sub stands against misinformation on Reddit. We reserve the right to moderate at our own discretion. We're here to help, but include a link to your post when messaging us.Īll other site-wide rules are strictly enforced ![]() Just don't be a complete dick, vent like an adult. are not permitted and may result in a ban without warning. Do not try to call out specific subs ADMINS, MODS, DOG BREEDS, CAT BREEDS, ANIMALS, companies, or individuals. Also check out r/angry, for when a simple rant's just not enough! Get it off your chest! Do not use this sub as your personal army. Angry? Annoyed? A tad bit peeved? We want to hear it. You’d be surprised at how you can improve a person’s quest to self betterment by the using the simplest gestures.Proudly part of ProCSS Because the redesign sucks. Show someone how to use a machine, correct someone’s form, give a good spot. Although the bombardment of resolutioners can and will be seen as an inconvenience, it is an opportunity to share your knowledge with them. This can be someone’s motivation and inspiration to keep them in the gym. One of the most important things I’ve learned through my fitness career is to offer a lending hand. Personally, I’d rather them be in the gym than riding that couch. The bad news is, most of the resOlution crowd will stop coming to workout and go back to unhealthy lifestyles. The good news is, a majority of the Resolutioners will backslide on their new found commitments and bit by bit the normalcy of gym traffic will return. If you can not adjust your training times, consider supersets and giant sets, find the equipment and stations you’ll need and hunker down and get it done. Schedule your training before or after those peak times, if possible. Typically, those times fall between 5 a.m. Regardless of the number of Resolutioners there are, the peak hours of most gyms and fitness centers remain the same. Here are a few tips to maximize your time and training. You begin to see bad lifting form everywhere, over-filled parking lots, and there’s rarely enough room to even get in those core lifts (i.e. Along with them, come gym first timers.Īgain, if you’ve been a creature of consistency, then you know that almost every piece of equipment on your regular routine are all taken! It’s frustrating, right? Especially, when a vast majority aren’t aware of proper use, etiquette, or consideration. These are people that have used the turn of a new year into a good time to make good on promises they’ve made to themselves all year to start “going to the gym and working out”. Every year, without fail, gyms and fitness centers across the country are filled with New Year Resolutioners. If you are regular gym goer, then you understand exactly who and what I am referring to. ![]()
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